Well, nothing brings momentum to a screeching halt like an injury. I've heard of a hamstring pull, but I had NO idea it was this painful. I'm not even sure how I've managed it, but I have pulled my hamstrings on both legs. Just call me 'hobble'. I've never felt such extreme discomfort with every step, maybe while I was pregnant...but I was growing a human, so it was kind of worth the discomfort. This is for the birds. My left hamstring feels the muscle is constantly constricting and it is on FIRE. Not happy.
So on this lovely Tuesday afternoon, I am sitting home, trying to stay off my legs. I have caught up on some shows and have been able to research some fabulous recipes. Could be worse I suppose...could be giving birth.
http://www.sportsinjuryclinic.net/sport-injuries/thigh-pain/hamstring-strain
http://www.sportsinjuryclinic.net/sport-injuries/thigh-pain/hamstring-strain/hamstring-strain-stretching-exercises
http://www.sportsinjuryclinic.net/sport-injuries/thigh-pain/hamstring-strain/strengthening-exercises-hamstrings
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